Em & Friends Happyish Guided Journal

Presenting a journal that cares about your mental health—and rejects toxic positivity & the relentless pressure to “fix” oneself. Written by Nora McInerny—celebrated author and host of the Terrible, Thanks for Asking podcast—this journal helps you just BE. Right now. It features the same low-pressure mood/habit tracking “system” used & loved by the author herself to help her navigate her own hard times and find a sense of… well, being “happyish.”

But NO PRESSURE! • Nora McInerny brings her brilliance & wit with new cards and a guided journal • Part gratitude journal, part anxiety journal, ALL self-care journal! • Fun wavy die-cut edging, ribbon marker, elastic closure • 7 x 8 inches, 144 pages